A good night’s sleep does more than leave you feeling rested—it is vital to your overall health and healing. Poor sleep or untreated sleep disorders can impact nearly every part of your body, raising stress hormones, worsening insulin resistance, and increasing the risks of diabetes, heart disease, and stroke.
In fact, people with untreated obstructive sleep apnea may experience up to a 300% increase in stress hormones, while proper treatment can reduce the risk of heart attack and stroke by 50%. Restful sleep can even improve your heart’s efficiency by an average of 33%.
Signs You May Have a Sleep Disorder
Sleep disorders often go undiagnosed, but common symptoms include:
- Loud, chronic snoring
- Choking, snorting, or gasping during sleep
- Long pauses in breathing
- Daytime sleepiness, even after spending hours in bed
If you or a loved one experiences these symptoms, a professional evaluation could make all the difference.
Comprehensive Sleep Studies Close to Home
At Gunnison Valley Hospital’s Sleep Center, we provide complete sleep study services in a comfortable and supportive environment. Under the direction of Robert D. Pearson, M.D., our team monitors, evaluates, and diagnoses sleep disorders such as obstructive sleep apnea, helping you get on the path to better rest and better health.
Take the First Step Toward Better Sleep
Talk to your physician if you think you may be suffering from a sleep disorder. With the right treatment, you can wake up feeling refreshed, restore your health, and protect your long-term well-being.
For more information, call the Sleep Center at 435-528-2232.
